The Imposter Syndrome plagues many artists, especially the high achievers amongst us. Here are some tips to recognise it and deal with it!
Can a Media Detox Help Your Mental Health?
Is social media and the news making you feel depressed, stressed or anxious? Then you might be interested in a media detox!
5 Toxic Mindsets That Will Hinder Your Artistic Career
Mindset is as important as talent. This post explores five of the most toxic mindsets that will prevent you from succeeding in your artistic career.
Productivity During the Coronavirus Lockdown
The hustle culture would like you to believe that you need something to “show for” your time during this pandemic. But productivity shouldn’t be the goal right now.
Find Your Purpose as an Artist
Finding your purpose as an artist can help your productivity, your motivation and your mental health. Here are a few tips to define your goals.
Ten Tips to Help You During the Coronavirus Crisis
The coronavirus is an unprecedented crisis and many artists are impacted. Here are a few tips if your mental health and/or revenues are suffering.
A Mental Health Guide For Artists And Creative People
BOOK ANNOUNCEMENT: Happy, Not Tortured is a book about how you can change your habits to improve your mental health, so you can keep creating your art.
What To Do When You Hate Your Day Job
Most artists have a job to pay the bills. But what if you hate your job? What if you can’t quit? What if you’re bullied? Read this article for tips.
Loneliness and Being an Artist
Loneliness is an experience that many artists go through and it can be devastating for your mental health. Here are a few ideas to get out of it.
Look After Your Mental Health
Episode 10 of the podcast. I talk about the factors that make artists more likely to develop mental health issues, and I give advice to help prevent them.