Episode 10 of the podcast. I talk about the factors that make artists more likely to develop mental health issues, and I give advice to help prevent them.
How to Overcome Your Inner Saboteur
The inner saboteur is a voice in your head that preys on your fears and insecurities. This post talks about tactics to identify and fight it.
Don’t Let Anxiety Kill Your Creativity
Mental health struggles are a reality for many artists. Anxiety is one of them, and it can prevent you from creating. Here’s how you can fight it.