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Look After Your Mental Health

Posted on August 13, 2019January 1, 2024 by Céline Terranova

Episode 10 of the podcast. I talk about the factors that make artists more likely to develop mental health issues, and I give advice to help prevent them.

Posted in PodcastTagged anxiety, depression, mental health

How to Overcome Your Inner Saboteur

Posted on May 10, 2019January 1, 2024 by Céline Terranova

The inner saboteur is a voice in your head that preys on your fears and insecurities. This post talks about tactics to identify and fight it.

Posted in Mental Health, SliderTagged anxiety, mental health, saboteur
Anxiety and creativity

Don’t Let Anxiety Kill Your Creativity

Posted on March 1, 2019January 1, 2024 by Céline Terranova

Mental health struggles are a reality for many artists. Anxiety is one of them, and it can prevent you from creating. Here’s how you can fight it.

Posted in Mental Health, SliderTagged anxiety, creativity, help, mental health, mindfulness, paralysis, perfectionism, scatterbrain, therapy5 Comments

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